✨
I Am
Still
HERE
By Éva Nagy
I have been Shaumbra for about twenty years. This path has quietly walked with me. It has accompanied me through transformations in my body, my family, my creativity, my pain, my realizations, and the many small inner changes along the way.
For a long time, I lived in survival.
My childhood taught me early how to observe my surroundings and protect myself. Back then, I thought it was strength. Later, I began to see that only part of that old strength was true strength. The other part was tightness.
Life felt tight around me for a long time. Then one day I saw that I was also holding myself in that tightness: my body, all of myself, my old fears, and the fixed patterns I had carried from the past. When I saw it, something began to release.
Twenty years ago, I was diagnosed with an immune system disease. At the time, I was told I might have about five years left. I am fifty-two years old now.
I am here.
My body has carried me through so much: childhood, illness, marriage, family, exhaustion, creativity, tears, dawns, poems, and stories. My body still hurts a lot. It changes more slowly than I do inside, yet I feel that it listens to me, in its own way, in its own time.
Today I look at it differently. I love it because my body carries me. It is my companion. That alone is a great story.
My inner changes are often faster than the changes in my body. In my being, I have become more spacious. My body is still learning this spaciousness. It is learning safety. It is learning that, instead of the old defense, there is another way to be.
Fear is also changing inside me. In the past, it would pull me in immediately. Today, I often simply observe it. Perhaps it is an old part of me speaking. Perhaps my body is asking for presence. Perhaps an old energy is arriving because there is finally space where it can show itself.
I began allowing safety as a new feeling. It comes slowly: in a breath, in a dawn, in a conversation, after crying, in a moment when I look at myself differently.
I had an inner experience that changed many things. I saw myself as if I were looking from both the inside and the outside at the same time. I saw a very deep, old, small, protected part of myself, curled up, in a baby-like position.
I cried. For I finally saw her, from pure presence. There was a part of me that had been afraid for a long time. Very afraid. In that moment, seeing her was enough. The tightness released. I did not want to understand it. My body knew. My tears knew.
After that, I began to feel everything differently.
About six years ago, I started painting. I had never painted before. Suddenly the colors came, the forms came, the inner movements came. Several of my paintings are now in private collections. This brings me joy, but the greatest gift was the realization itself: energy finds a way when I allow it.
Then writing returned. I had written when I was young, then stopped for many years. When it came back, it came stronger: with poems, novellas, stories, and children’s tales.
✨
Today I lead a literary group. I create anthologies. I also give space to other creators. I write, edit, connect, uplift, and listen. I create spaces from words and inner worlds.
Writing, for me, is creation. Energy taking shape. Feeling becoming words. An inner movement becoming visible.
I want to create softness from old pain. This has become one of my most important choices. Pain can form hardness too. Yet more and more, softness is being born from it in me. Conscious softness. The kind that also has room for tears.
The Pamcsi family was born from this softness. They are small, round, feeling, purple story-beings. Their little tufts change color with their emotions. They live in a flower-filled meadow. Baby stories. Bedtime stories. At this time, two Pamcsi story series have been completed.
To me, the Pamcsis are more than fairy-tale characters. They came from a new inner space, where love is simple, present, and natural. I know that every Pamcsi is also a part of me: the frightened one, the loving one, the helping one, the singing one, the sleeping one, the one who finally comes home.
My path has been made of many small realizations: a poem, a painting, a dawn, a deep conversation, a tear, a story, a Pamcsi, a sentence, a moment when I looked at myself differently.
I also kept the traces of my deep conversations. They became meaningful markers. They show where I became more honest with myself, where I saw an old part of me, where the tightness began to release.
Now I am sitting here. In a body that still often hurts. In an inner space that is already more spacious. In a life where I write, paint, create stories, and connect people. My body is still learning the freedom that I have already allowed inside. And I am trying to be patient with it.
I breathe.
I observe.
I create.
I allow.
I am here.
Twenty years ago, they gave me five years. Today I write stories, create little story-beings, paint pictures, and hold a community. And more and more, I feel that my life no longer revolves around survival.
Life now has a place in me, too.
I am still here.
And now I allow myself to live.
✨
The Pamcsis and Their First Storm
It was a beautiful summer day. The Pamcsis were playing in the flower-filled meadow.
They rolled this way. They rolled that way. They laughed.
Then suddenly, dark clouds came into the sky. The sky rumbled loudly. Lightning flashed.
The little Pamcsis got scared. Their little tufts turned blue.
“Oh, what is that?” asked Mó.
It started to rain. The rain tapped and tapped. The sky rumbled loudly again. Lightning flashed again.
“I’m scared,” said Miri.
“I’m scared,” said Milu.
“I’m very scared,” said Nimi.
The little Pamcsis rolled home to the Windgrass House. “Mama! Papa!” called Mó. “What is that in the sky?”
Papa Lumó stepped over to them. “It is a storm,” said Papa Lumó. “The sky is growling. The lightning is shining. The rain is tapping.”
Nimi spoke too. “I’m very scared!”
Mama Titi gently stroked them. “We will not get wet in here. We are safe in here.”
Mama Lumi opened her arms. “Come here, all of you. Everyone hug the one sitting next to you.”
The Pamcsis hugged each other. With love. Their blue tufts slowly turned yellow again.
Mama Lumi began to sing softly. Then everyone sang with her.
Rain is tapping,
sky is growling,
come and cuddle,
start smiling.
Pamcsi cuddles,
no more crying.
They sang until the storm went away. The sun came out again from behind the clouds.
“Look!” said Nimi. “The sun is shining!”
The Pamcsis rolled back out to the meadow. The grass was wet. The flowers were shining.
They rolled.
They rolled.
They laughed.
The little Pamcsis got tired.
Evening came. They cuddled close to their mamas. Mama Lumi hugged Miri, Mó, and Milu. Mama Titi hugged Nimi too. Mama Lumi and Mama Titi sang the Pamcsi lullaby together:
Sleep, little baby, sleep,
evening comes so sweet,
a dream-star is born above,
rocking you in love.
Mama whispers soft and near,
stars are watching in the sky,
soft pillow, mama’s arms,
keep you safe through the night.
The Pamcsis listened. They blinked once. They blinked twice. They fell asleep sweetly.
The stars peeked in through the window. The Windgrass House kept rocking softly in the quiet night.
About the Pamcsis
Pamcsis are small, round, soft purple story-beings with starry eyes. I created them for very young children, especially for baby stories and bedtime tales. They live in a little Windgrass House in a flower-filled meadow. The Pamcsi family has three children: Mó, Miri, and Milu. Their parents are Papa Lumó and Mama Lumi.
The Pamcsis move by rolling. When they roll, they tuck in their tiny hands and feet. Each Pamcsi also has a special Pamcsi mark, which makes them unique.
Their most important feature is their little tuft. The color of the tuft changes with their emotions. When they are afraid, in pain, happy, calm, or feeling loved, the colors gently change. In this way, the stories help very young children understand feelings through simple images.
The Pamcsi family stories are about love, safety, family, friendship, soothing fear, and peaceful bedtime moments. At this time, there are 24 Pamcsi stories (here). Here is one of them.

Beautiful 🫶❣️
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